FAQs
What you might be wondering
Quick answers to the most common questions
The practical formula is simple: lasting couples keep connection, appreciation, repair, and positive moments far ahead of friction.
Relationship research often points to the Gottman Magic Ratio: stable couples tend to maintain about five positive interactions for every negative one, especially during conflict.
Swooni turns that science into a daily app, so you can practice the small moments that keep love strong instead of only talking about your relationship when something feels wrong.